Executive Athletes
  • Home
  • Blog
  • Events
  • Partners
  • Sign Up
  • Strava
    • Strava Cycling
    • Strava Running
    • Strava Triathlon

Stretch

4/29/2016

0 Comments

 
Picture
None of us like to do it, it doesn’t feel good, and many times it hurts!

It is absolutely necessary for optimal physical, mental, and professional performance.  Stretching means that you need to get out of your comfort zone to get to the next level.  There is temporary pain, but will allow you to go deeper and farther than you ever thought possible if done consistently and deliberately.   Have you ever noticed that if you get used to stretching, that after while the pain goes away and it feels good? but if only you stay on top of it! If you stop you go right back to where you started, the same goes for achieving success.  You need to be consistently stretching your comfort zone to get to you where you want to go! The pain is temporary, but the glory last forever. -  Ken

​
​

0 Comments



Leave a Reply.

    Picture
    Picture
    Picture
    Picture
    Picture
    View my profile on LinkedIn

    Archives

    April 2018
    February 2018
    January 2018
    November 2017
    October 2017
    September 2017
    June 2017
    March 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014

    RSS Feed

Company

Home
About
​Blog
Media
Sign up
​Gear
© COPYRIGHT 2015. ALL RIGHTS RESERVED.
Feel free to reach out to ken@executiveathletes.com with any questions
✕