Chief Executive Officer
US Corporate Wellness, Inc.
Over the weekend, I wrapped up the last of the 3 (running) races I had on the calendar before moving out of the “Masters” category (40-49) and into the “Grand Masters” group (50+). Those three races included a marathon on limited training (long story), a 5 mile race to get the training season started and then a 10 miler heading into triathlon season. The ultimate goals for each of these events was to come in under 3 hours for the undertrained marathon, 30 minutes for the early season 5 miler and under 60 minutes for the 10 miler. This didn’t hit me until yesterday, but the actual outcomes were fascinating.